This is 2 pieces

This little device is 2 separate handles that are wedged between the back and front of a closed door. They can be spaced as needed for your comfort.
There is no bar connecting the left and right handles. They are not connected in any way.
The door **must** close and should have a lock on it for safety. If the door opens with any weight on it you'll fall.
There are pads on the grips and between your hands and the door - very nice. After a few reps the straps connecting the front and back pieces have scrapped off a little paint at the top of my door. The other side of the door has similar scraping but since I'm using a closet damage doesn't matter. Wrapping all parts that contact the door may help prevent/reduce damage but I haven't tried that.
Wearing knee pads is probably a good idea until you have lots of control so you don't damage either your knees or the door with every rep.
Overall this is a simple device that does what the picture shows for a small cost. It is sized for travel.More detail ...
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