Strengthen your back biceps and other upper body muscles in the comfort of your living room or dorm with the Iron Gym workout bar. Designed to fit conveniently in most doorway frames or sit on the floor for pushups dips and sit-ups the Iron Gym is an ideal choice for people who want to get fit without buying expensive space-intensive weight sets. When installed in the doorway the device lets you perform pull-ups and chin-ups with three grip positions--narrow neutral and wide--for working the inner and outer back. Once you're done with your back workout you can quickly move the Iron Gym to the floor where you can perform pushups while facing down tricep dips while facing the other way or sit-ups using the Iron Gym for foot stability.
The Iron Gym--whose durable steel frame installs quickly without tools or fasteners--holds up to 300 pounds and is designed to fit residential doorways 24 to 32 inches wide with doorway trim or molding up to 3.5 inches wide.
- This listing is for 2 Iron Gym units and 2 pairs of Ab Straps!
- Ideal for pull-ups push-ups chin-ups dips crunches and more
- Three grip positions narrow wide and neutral
- Uses leverage to hold against the doorway so there are no screws and no damage to door. Installs in seconds.
- Original As Seen on TV!
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Great for basement mounting. Can be mounted in out of the way locations. Four grip covers. 4- 3/8" mounting bolts with hardware included. Same day shipping if order is placed in morning. Made out of heavy 14 gauge material not light weight 16 gauge material. 23 1/2" between brackets.
- Joist-mount chin-up bar for basement or garage
- Installs in any location with exposed wood joist
- Pair of transverse handles with high-quality knurled grips
- Handles tilt 30-degrees downward; includes 4-3/8-inch mounting bolts
- Measures 48 inches long and 1-1/4 inches in diameter
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