Power Trainer Elite is a door mounted exerciser that is great for both men and women. The Power Trainer Elite is ideal for all fitness levels. Quality - built for durability and comfort the Power Trainer Elite fits most door ways in seconds. It is easy to use no fasteners required. The Power Trainer Elite sculpts trims strengthen and tones. There are 12 different workouts that are provided giving you a total body work out. The Power Trainer Elite increases your range on motion for the best exercises for each specific muscle group.

• Turns any doorway into a personal gym; installs in seconds


• Provides 12 different workouts


• Strengthen tone sculpt and trim


• Uses leverage to hold against the doorway so there are no screws and no damage to door


• Workout Poster and P90X DVD included

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Strengthen your back biceps and other upper body muscles in the comfort of your living room or dorm with the Iron Gym workout bar. Designed to fit conveniently in most doorway frames or sit on the floor for pushups dips and sit-ups the Iron Gym is an ideal choice for people who want to get fit without buying expensive space-intensive weight sets. When installed in the doorway the device lets you perform pull-ups and chin-ups with three grip positions--narrow neutral and wide--for working the inner and outer back. Once you're done with your back workout you can quickly move the Iron Gym to the floor where you can perform pushups while facing down tricep dips while facing the other way or sit-ups using the Iron Gym for foot stability.
The Iron Gym--whose durable steel frame installs quickly without tools or fasteners--holds up to 300 pounds and is designed to fit residential doorways 24 to 32 inches wide with doorway trim or molding up to 3.5 inches wide.

• This listing is for 2 Iron Gym units and 2 pairs of Ab Straps!


• Ideal for pull-ups push-ups chin-ups dips crunches and more


• Three grip positions narrow wide and neutral


• Uses leverage to hold against the doorway so there are no screws and no damage to door. Installs in seconds.


• Original As Seen on TV!

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Iron Gym is the multi function training bar that combines every exercise you need to build a powerful upper body. Its the ultimate body sculpting and strength building tool that helps shape the upper body and tones your midsection.

The durable steel construction holds up to 300 lbs.
It is designed to fit residential doorways 24" to 32" wide with doorway trim or molding up to 3 ½ inches wide.

• Ideal for pull-ups push-ups chin-ups dips crunches and more


• Three grip positions narrow wide and neutral


• Uses leverage to hold against the doorway so there are no screws and no damage to door. Installs in seconds.

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Watch my experience with the Iron Gym Workout Bar

Watch Video Here: http://www.amazon.com/review/R39ZOKQPVWE4JB Watch assembly & workouts for the Iron Gym including pull ups push ups dips knee raises and body weight rows. The Iron Gym is a very good product. Just don't expect to do many dips from this machine.More detail ...

I love this more than my own mother.

I was a little leery of making this purchase. Normally products that seem too simple for too reasonable of a price just never end up satisfying in the way you hope (e.g. The Dodge Neon anything on Jack in the Box's value menu my two years at DeVry). But this? Oh. Oh my faith has been restored in cheap American products.



Because you see kids. This is a WELL ENGINEERED cheap American product. Yes a rarity. I was worried that it would be difficult to assemble. I was worried that it wouldn't really hang from my door frame. I was worried that it would break under my underwhelming 155lbs. I was worried the Utah Jazz wouldn't be able to gear up and start winning road games as the playoffs grew nigh.



I mostly worried for naught.



I assembled the Iron Gym Extreme in about 15 minutes. Probably could have done so a lot more quickly but I was distracted by Boston Legal on DVD and by gunning my power ratchet wrench at my cat to stop her from playing in the packing materials.



(Note: You do NOT need your own tools to assemble this product. It comes with a little tool. But you can speed up the process with your own tools. You should have your own tools anyway you know? Be a man.)



Once you assemble the Iron Gym Extreme you'll need to pick a doorway. It seemed to fit all my doorways perfectly but I have heard word of older houses having issues. You will need to insert a small metal wedge into the top of your doorjamb. This helps to secure the device and make sure it doesn't fall on anyone's head. It's not as scary as it sounds you just kinda shove the thing behind the wood. Then you kinda wiggle it and say "Will that hold it?" Then a few minutes later you say "Gol-darn it WILL hold it. Ain't that somethin'." Should any friends be standing nearby this would be an excellent time to exchange high-fives.



I then chin-upped. Well I tried. God as my witness I had no idea I was such a puss. I had like no upper-body strength. I'm pretty sure I heard my cat laughing at me somewhere down the hall behind me but the blood was thumping in my ears so I can't be sure. But the bar sure worked!



I didn't give up and kept at the bar. Now no several weeks later I'm nowhere close to entering any Ultimate Fighting Competitions or anything but I can do buttloads of reps now and my cat has stopped mocking me.



This product has been excellent. Buy with confidence.



The Utah Jazz however appear to be headed towards a first-round sweep at the hands of the L.A. Lakers.



Crap.More detail ...

I love this more than my own mother.

I was a little leery of making this purchase. Normally products that seem too simple for too reasonable of a price just never end up satisfying in the way you hope (e.g. The Dodge Neon anything on Jack in the Box's value menu my two years at DeVry). But this? Oh. Oh my faith has been restored in cheap American products.



Because you see kids. This is a WELL ENGINEERED cheap American product. Yes a rarity. I was worried that it would be difficult to assemble. I was worried that it wouldn't really hang from my door frame. I was worried that it would break under my underwhelming 155lbs. I was worried the Utah Jazz wouldn't be able to gear up and start winning road games as the playoffs grew nigh.



I mostly worried for naught.



I assembled the Iron Gym Extreme in about 15 minutes. Probably could have done so a lot more quickly but I was distracted by Boston Legal on DVD and by gunning my power ratchet wrench at my cat to stop her from playing in the packing materials.



(Note: You do NOT need your own tools to assemble this product. It comes with a little tool. But you can speed up the process with your own tools. You should have your own tools anyway you know? Be a man.)



Once you assemble the Iron Gym Extreme you'll need to pick a doorway. It seemed to fit all my doorways perfectly but I have heard word of older houses having issues. You will need to insert a small metal wedge into the top of your doorjamb. This helps to secure the device and make sure it doesn't fall on anyone's head. It's not as scary as it sounds you just kinda shove the thing behind the wood. Then you kinda wiggle it and say "Will that hold it?" Then a few minutes later you say "Gol-darn it WILL hold it. Ain't that somethin'." Should any friends be standing nearby this would be an excellent time to exchange high-fives.



I then chin-upped. Well I tried. God as my witness I had no idea I was such a puss. I had like no upper-body strength. I'm pretty sure I heard my cat laughing at me somewhere down the hall behind me but the blood was thumping in my ears so I can't be sure. But the bar sure worked!



I didn't give up and kept at the bar. Now no several weeks later I'm nowhere close to entering any Ultimate Fighting Competitions or anything but I can do buttloads of reps now and my cat has stopped mocking me.



This product has been excellent. Buy with confidence.



The Utah Jazz however appear to be headed towards a first-round sweep at the hands of the L.A. Lakers.



Crap.More detail ...