Target your key areas! Forget the gimmicks: Build a powerful physique with the tried-and-true cornerstone exercises of fitness. Use your body's own resistance to create maximum impact where it counts: pecs biceps abs and obliques. The portable Multi-Function Home Gym Bar goes anywhere! It's a great foundation for any training regimen.

• Multifunction chinning bar for strengthening pecs biceps abs and obliques


• Sets up in several locations including doorway against a wall or on the ground


• Supports such exercises as chin-ups pull-ups pushups sit-ups and more


• Multiple grip positions let you work muscles from several different angles


• Adjusts to fit doorways up to 32 inches across

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Good Doorway Bar

I read the reviews about this bar falling down and even though I weigh 220 lbs I bought it anyway.

As long as you install the brackets it will hold up anyone.

The main thing I like about this bar is that the brackets will hold the bar for any direction of pulling.

There are only two downsides to this bar. The brackets stick out into the doorway a good 1 1/2 inches on each side. Also only one side of the bar has the foam grip.More detail ...

Be careful!

I used this product successfully as a chin-up bar (palms facing me). When I turned my grip away to do pull-ups the bar slipped while I was at the top of my pull. I fell and got a few bumps and bruises. This happened twice (shame on me). I did put some cushioning material on the bar that goes over the frame so as to protect the wall from damage. Be careful how you use it. I have decided not to use mine anymore until I find a way to attach it more securely.More detail ...